Basic Yoga at Jyott Yog Studio introduces foundational yoga postures, breathing, and mindfulness for beginners.
Advance Yoga at Jyott Yog Studio enhances strength, flexibility, and focus with challenging postures and techniques.
Aerial Yoga at Jyott Yog Studio combines yoga and acrobatics using hammocks to build strength, flexibility.
Rope Yogtt Yog Studio improves alignment, strength, and flexibility using wall ropes in yoga practice.
Kids Yoga at Jyott Yog Studio fosters flexibility, focus, and fun through playful, age-appropriate yoga practices.
Weight Loss Yoga at Jyott Yog Studio boosts metabolism, burns fat, and tones the body through dynamic yoga.
Zumba Yoga at Jyott Yog Studio combines dance and fitness for a fun, energetic full-body workout.
Aerobics Yoga at Jyott Yog Studio offers high-energy movements to improve stamina, burn calories, and boost health.
Personal Training at Jyott Yog Studio offers customized yoga sessions focused on individual goals, pace, and progress.
Senior Citizen Batch at Jyott Yog Studio promotes gentle movement, flexibility, and wellness tailored to aging bodies.